We create products that approach the practice of Yoga in a balanced way. Our Yoga Online Classes, Audio streams and DVDs, are based on the 3 key components of Yoga: mental, physical and spiritual. We believe that Yoga is about living life in a healthy way – about being physically alive, mentally stable and spiritually connected.
NEW! START STRETCHING: Series 1
4-part Stretch Therapy Online Course
Stream Series 1 of our new 4-part Stretch Therapy Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of stretching and how to practice safely, correctly and progress at the same time.
READ MORE
Valid for unlimited use until 25th Dec 2025.
$70
stream onlineNEW! KEEP STRETCHING: Series 2
4-part Stretch Therapy Online Course
Stream Series 2 of our new 4-part Stretch Therapy Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of stretching and how to practice safely, correctly and progress at the same time.
READ MORE
Valid for unlimited use until 25th Dec 2025.
$70
stream onlineNEW! STRETCH IN A CHAIR: Series 3
4-part Stretch Therapy Online Course
Stream Series 3 of our new 4-part Stretch Therapy Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of stretching and how to practice safely, correctly and progress at the same time.
READ MORE
Valid for unlimited use until 25th Dec 2025.
$70
stream onlineNEW! STRETCH ALL OVER: Series 4
4-part Stretch Therapy Online Course
Stream Series 4 of our new 4-part Stretch Therapy Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of stretching and how to practice safely, correctly and progress at the same time.
READ MORE
Valid for unlimited use until 25th Dec 2025.
$70
stream onlineNEW! BEGINNERS YOGA COURSE
5 x 1-hour video beginner classes with Shimon
Stream our 5-part Beginner Yoga Course from the comfort of your own home! Each class is a guided session teaching you the fundamentals of Yoga and how to practice safely, correctly and progress at the same time.
READ MORE
Valid for unlimited use until 25th Dec 2025.
$70
stream onlineNEW! 1-HOUR THEMED CLASSES
20 x 1-hour video classes with Jacqui & Shimon
Stream over 20 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the session followed by a calming relaxation.
READ MORE
Valid for unlimited use until 25th Dec 2024.
$260
stream onlineNEW! 30-MIN & 1-HOUR YOGA SERIES
10 x 30-min / 1-hour video classes with Jacqui & Shimon
Stream over 7 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the session followed by a calming relaxation.
READ MORE
Valid for unlimited use until 25th Dec 2024.
$150
stream onlineNEW! 30-MINUTE DOSE OF YOGA
10 x 30-min video classes with Jacqui & Shimon
Stream 5 hours of our best yoga classes from the comfort of your own home! Each class is a guided session from gentle warm ups, the theme of the session followed by a calming relaxation.
READ MORE
Valid for unlimited use until 25th Dec 2024.
$150
stream onlineNEW! THE ESSENCE OF THE ELEMENTS
6 x Guided Meditations.
This new series of meditations is a compilation of 6 different practices guiding you to connect with the subtle elements that make up who you are both within and without.
These five classical elements form the basis of the world in which we live.
They consist of earth, water, fire, air and space.
These 5 elements also form the basis of the human dimension along with the 6th element which is our mind (the conscious mind and the intuitive mind).
These meditations will guide you to connect with each element both within and without.
They will lead you in a systematic way to connect with each element and the corresponding chakra that is governed by each element.
Through this you will purify and balance each element and awaken the benevolent quality governed by the relevant chakra.
There are hours of healing, peaceful and profound practices. Practice and enjoy!
$95
unlimited useNEW! JUST RELAX 2
2 x Short Guided Meditations for Relaxation.
These short doses of Relaxation are for those wanting to take a few minutes
to consciously relax their body and mind. They are guided with a gentle
background music and have a quick and lasting effect of inducing physical
and mental relaxation.
An ideal rescue remedy for combating stress!
$40
unlimited useJUST RELAX
2 x Guided Meditations for Physical Restoration and Mental Calm.
Relaxation is a simple skill that anyone can learn. The stresses and endless demands of life cause patterns of tension and fatigue that inhibit the body’s natural capacity to relax. Fatigue and exhaustion lead to illness. Rediscovering how to turn on the relaxation response creates deep rest, vitality, health, calm, and true inner peace.
Series consists of short talk on the benefits of relaxation plus 2 guided relaxations one for 15 minutes and the other for 30 minutes.
$40
unlimited useMEDITATION FOR BEGINNERS
5 x Guided Beginner Meditations for Inner Tranquility
The series is a systematic approach where we will teach you the fundamentals of establishing a meditation practice. You will learn how to set up for Meditation, how to focus and steady your mind, how to concentrate more effectively and how to tune into your awareness. All mediations are guided and easy to follow. No prior experience needed to practice them.
In this series we will teach you 5 unique meditation techniques. READ MORE
$95
unlimited useMEDITATIONS FROM KING ISLAND (Series 2)
5 x Guided Meditations for Inner Tranquility
A New audio series designed for you develop a regular meditation practice. Each meditation is a different journey inwardly where you will calm your mind and nervous system and develop a more integrated, peaceful and awakened state.
In this series we will teach you 5 unique meditation techniques. READ MORE
$95
unlimited useMEDITATIONS FROM KING ISLAND (Series 1)
5 x Guided Meditations for Inner Tranquility
A unique audio series designed for you develop a regular meditation practice. Each meditation is a different journey inwardly where you will calm your mind and nervous system and develop a more integrated, peaceful and awakened state.
In this series we will teach you 5 unique meditation techniques. READ MORE
$95
unlimited useThe Love & Life of Yoga
Ideal for Beginners & Intermediates
This guided DVD incorporates the physical, spiritual and mental aspects of yoga and is aimed at the beginner and intermediate student. Experience the HYC approach to learning yoga in comfort of your own home!. Watch the exclusive video promo below to view some highlights from this DVD.
Watch the promo
$29
+ postage feesRelax + Renew
A Guided Relaxation on Nature + Peace
RELAX + RENEW is an unique audio and visual relaxation course presented over two discs. The first disc is an audio CD with a guided relaxation. We share with you a step by step process to relax the physical body, still the busy mind and experience a presence of peace from within... READ MORE
Relax + Renew...
The second disc DVD is a visual relaxation experience with nature. It sets a scene where you can draw upon natures abundant reserves to nourish, strengthen, soothe and relax yourself. Set in the magnificent Australian landscape, RELAX + RENEW focuses on the five elements of nature. EARTH, WATER, FIRE, AIR & ETHER. All you have to do is sit, listen, observe and let go. 30 minutes of allowing yourself to become one with nature. Watch the exclusive video promo below to view some highlights from this DVD.
Watch the promo
$29
+ postage feesPregnancy - A Journey for Two
A unique prenatal programme for ALL Trimesters
The first DVD is a guided class for women in their first and second trimesters, with variations in the instructions for each of these terms. The second DVD is also a guided class for those in their third trimester, with variations in the instructions, along with the use of humble props to accommodate the later term. The guided relaxation at the end of each DVD ensures adequate rest and promotes a time to connect with the life within.
Watch the promo
$35
+ postage feesArm Balances - The Easy Way!
Master arm balances the easy way!
Learn all the fundamentals needed to allow you to perform yoga arm balances with the greatest of ease. Throughout the course, Jacqui & Shimon demonstrate how to strengthen your arms and shoulders, activate your inner-core and align the body and mind. As you improve your arm strength, hip flexibility and stability, you will also learn specialised alignment and breathing techniques that will energise each pose, allowing you to become one.
Watch the promo
$35
+ postage feesPeace of Mind
Three Meditations for Inner Tranquility
Meditation is the quiet process of encouraging the mind to stillness. When practicing Meditation we temporarily withdraw the mind from the onslaught of daily pressures and tune into an inner oasis of calm. This Audio CD by Jacqueline Brumley is a collection of 3 different meditations for beginners to advanced practitioners. Each guided meditation will assist in quieting the mind and help one gain access to the deep peace that resides within.