NEWS

2019 TERM 1 NOW OPEN!

Limited places – Book now!
Bookings are now open for the Term 1 at HMYC, with classes commencing on Monday 28 January.

See our TIMETABLE page for all Term 1 course dates


HAPPY HIPS WORKSHOPS

Freedom for the lower body…
Taken by Shimon, this special class will focus on opening the hips and groins and how to practice some 'Happy Hip Poses'. Through this the student can access some of the most classical Yoga asanas and gain a sense of freedom in the hips and torso.

Open to all yoga students from Beginner 2 – Level 2


RESTORATIVE YOGA WORKSHOP!

Open your heart and still your mind…
HMYC will run a special class for all those who enjoy the quieter side of practice. Taken by Jacqui, this unique workshop will open your heart and still your mind, whilst restorative yoga asanas will nourish your physical being.

Open to all students from Beginner 2 – Level 2


BACKBEND WORKSHOP

Extend your spine and open your heart…
Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and optimism in the practitioner. This workshop taken by Shimon will guide the practitioner to do exactly that and learn how to practice Backbends deeply and gracefully.

Open to all students from Beginner 2 – Level 2