NEWS

NEW YOGA RETREATS PAGE!

5 NEW Yoga Retreats for 2018…
HMYC are excited to announce our NEW Yoga Retreats page, offering a diverse range of relaxing retreats and exciting getaways to suit all your yogic needs! All our yoga retreats incorporate daily yoga, meditation and mindfulness workshops, exploration and adventure, nourishing vegetarian cuisine and a host of extras, such as therapeutic treatments and massage. Rest assured, you'll leave feeling deeply replenished in every way possible!


TERM 3 NOW OPEN!

Limited places – Book now!
Bookings are now open for the Term 3 at HMYC, with classes commencing on Monday 16 July.

See our TIMETABLE page for all Term 3 course dates


HAPPY HIPS WORKSHOPS

Freedom for the lower body…
Taken by Shimon, this special class will focus on opening the hips and groins and how to practice some 'Happy Hip Poses'. Through this the student can access some of the most classical Yoga asanas and gain a sense of freedom in the hips and torso.

Open to all yoga students from Level 1 – Advanced


BACKBEND WORKSHOP

Extend your spine and open your heart…
Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and optimism in the practitioner. This workshop taken by Shimon will guide the practitioner to do exactly that and learn how to practice Backbends deeply and gracefully.

Open to all students from Level 1 – Advanced


HEPBURN SPRINGS YOGA RETREAT IS BACK!!

3 days of Yoga, Meditation and Nature…
Join your hosts, Jacqui and Shimon on a special Yoga Retreat that will allow you to relax, unwind and dip your toes into the simplicity of a yogic lifestyle.

Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation and chanting. Enjoy nourishing vegetarian meals and immerse yourself in the beautiful natural surroundings of our venue – the historical Continental House at Hepburn Springs.

All packages include: 2 nights accommodation, ALL meals & snacks, yoga, meditation and mindfulness sessions. See brochure for retreat extras, such as massage and Turkish steam rooms.

Download our YOGA RETREAT BROCHURE for all the details and booking info!


KING ISLAND YOGA RETREAT!

4 days of Yoga, Meditation and nature…
Ever wanted to experience King Island? Well here's your chance to discover; shipwrecks, history, birdlife, stunning beaches and lighthouses, and let's not forget the fresh local produce!

Immerse yourself in 2 Yoga classes a day, join our sightseeing tours (we know the best spots on the island!) and feast on fresh local cuisine. With an abundance of space and quietness on this peaceful paradise, you will leave feeling balanced, inspired and refreshed.

All packages include: 3 nights accommodation and ALL flights and transfers to and from King Island. ALL meals & snacks, yoga, meditation and mindfulness sessions and sight-seeing tours throughout the stay.

Download our KING ISLAND RETREAT BROCHURE for the full itinerary and booking info!