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All courses are a systematic
and progressive approach at the appropriate level. Students can
move between courses within their level within the 10 weeks. All
courses are carefully structured by Shimon & Jacqui and tailored
so that students learn how to practise properly and progress in
an effective way. Each term holds a different theme within the course.
ALL 10 WEEK COURSES at HYC are $190 each or concession price of $180* each (* full time students only)
General info on attending a yoga
class
Friendly and non-competitive environment.
All ages and levels of fitness welcome.
Wear loose comfortable clothing.
Do not eat 2 hours before class.
Inform your teacher if you are menstruating,
_ pregnant or of any injuries.
Arrive five to ten minutes before class.
Beginner 1 Yoga Class / Course >> BOOK HERE !
For those new to yoga. HYC takes the student through the basic yoga
poses, teaches relaxation all in a friendly environment. (non-refundable & non transferable)
Beginner 2 Yoga Class / Course >> BOOK HERE !
For students having completed a Beginner 1 course and wish to consolidate
and refine the basic poses, whilst exploring new ones.
(non-refundable & non transferable)
Level 1 Yoga Class / Course >> BOOK HERE !
For students having completed a Beginner 1 & 2 courses. HYC
introduces a new range of postures. (non-refundable
& non transferable)
Level 11/2 Yoga Class / Course >> BOOK HERE !
For students who have participated in Level 1 Class for a year. HYC teaches the student the practise of inversions.
(non-refundable & non transferable)
Level 2 Yoga Class / Course >> BOOK HERE !
For students with 18-24 months consistent yoga experience (practise
of inversions essential) HYC teaches the student the practise of
deeper backbends, forward bends, inversions and variations. (non-refundable
& non transferable)
Level 3 Yoga Class / Course >> BOOK HERE !
For experienced students only with a strong and established practise.
HYC teaches the student the art of deepening, refining and maturing.
Yoga for Kids Course (ages 7-12) >> BOOK HERE !
A fun & active class teaching kids how to stretch, breathe and relax. Taken by Fiona Anderson whose creative and warm nature makes Yoga fun for all!
Meditation Course
NOTE: THIS COURSE IS CURRENTLY UNAVAILABLE
A unique workshop discovering inner
wisdom and tranquility.
Prenatal Class (Relax & Renew)>> BOOK HERE !
Emphasis on supported and restorative postures to energise the body
and calm the mind. Suited for pregnant woman and those wanting an
easy class.
| YOGA COURSE FEES for 2010 |
Any 10 WEEK YOGA COURSE as listed:.(Yoga or Meditation)
Concession for any 10 WEEK YOGA COURSE listed above: (full time students only)
Any HYC class as listed above:.
(one session or class)
Concession for any HYC class listed above:
(full time students only)
YOGA for KIDS: 5 Week Course (7 - 12 yrs).
* non-refunable &
non transferable.
All prices include GST
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$190 per course
$180 per course
$22 per class
$20 per class
$70 per course |
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